Productive Fitness Laminated Fitness Poster - Body Ball Exercises (Core) - 24" x 36" Wall Chart for Home or Gym - Stability Ball Workout
Productive Fitness Laminated Fitness Poster - Body Ball Exercises (Core) - 24'' x 36'' Wall Chart for Home or Gym - Stability Ball Workout by Ironcompany.com at NDS QLD Projects. MPN: CBBCL. Hurry! Limited time offer. Offer valid only while supplies last. The Body Ball Exercise Core Poster (CBBCL) from Productive Fitness is a 24'' x 36'' laminated wall chart designed as a visual guide for proper use of
The Body Ball Exercise Core Poster (CBBCL) from Productive Fitness is a 24" x 36" laminated wall chart designed as a visual guide for proper use of body balls, stability balls, balance balls, and fitness balls for functional core stability. This poster also provides an informative and easy-to-follow workout routine for those not familiar with fundamental body ball training exercises or those not having access to one-on-one personal training or group fitness instruction. Body Balls are a superb fitness accessory that allows a whole workout routine around the ball. Body Balls are used for flexibility, balance, strength and cardio workouts. You can work your abs and lower back while training for strength and balance. A strong core group of muscles is important in sport, fitness and in everyday life, helping to maintain a well-protected spine while preventing injury.
The Laminated Exercise Training Poster series from Productive Fitness Publishing illustrates how to perform exercises through clear step-by-step instructions with colorful photos demonstrating proper biomechanical form and start and finish positioning. Each beautiful, easy to follow fitness poster is a great addition to any home gym, office, workout studio, rec center, school gymnasium, or fitness center. Choose a single workout poster or several exercise charts to showcase your favorite workout routines or body focus. Whether you are beginner who has never exercised or used a particular piece of fitness equipment, or a seasoned fitness enthusiast looking for workout variety and a balanced routine, these posters offer a fun, safe and effective guide towards getting fit. Waterproof for resistance against drinking fountain splash, sweat, cleaning supplies. North American Made (Made in Canada).
Features & Highlights
- (1) Laminated poster 24" W x 36" H. Waterproof. Suitable for framing or attach directly to wall.
- 15 different exercises. Easy to follow instructions for each exercise along with descriptive photos.
- Shows variations of crunches, tilts, leg lifts, rollouts, and extensions.
- Demonstrates jackknife, bridge with seat drop, reverse bridge, table top,and more.
- Learn how to stabilize your torso and protect your spine while performing body ball exercises.
|Item Weight:||1 pounds|
|Item Size:||24 x 36 x 36 inches|
Have questions about this item, or would like to inquire about a custom or bulk order?
If you have any questions about this product by Ironcompany.com, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.
Related Best Sellers
By Power Systems
mpn: 93105, ean: 0844491013541,
Clear instructions for twelve exercises, ranging from beginner to expert level. Easy-to-follow bullet points and illustrations, covering the Crunch, Ball Pass, Reverse Hip Raise, Wall Squat, Opposite Lifts, Pike, Decline Push Up, Calf Raise, Plank, S...
㋡ ㋡ ㋡ ㋡ ㋡ ㋡ ㋡ ㋡ ㋡WELCOME TO BOOKEAR ㋡ ㋡ ㋡ ㋡ ㋡♥ About Bookear -----High-quality products, First-rate service♥ About SandalsFeatures:1.High quality materials, comfortable and soft, reduce joint pressure, streng...
mpn: coo, ean: 0703388052691,
Size Chart: M----Bust:100cm/39.4"----Shoulder:43cm/16.9"----Sleeve:22cm/8.7"----Length:67cm/26.3" L----Bust:106cm/41.7"----Shoulder:45cm/17.7"----Sleeve:23cm/9.1"----Length:69cm/27.2" XL----Bust:112cm/44.1"----Shoulder:47cm/18.5"----Sleeve:24cm/9.5"-...
●Specifications: ●Gender:Women ●Waistline:Natural ●Pattern Type:Solid ●Style:Casual ●Material:Chiffon ●Bottom size:One size fits all ●Size type:Regular ●Package include:1PC Women DressMaxi Chiffon Long Skirt Beach Skirt Style: Summe...
By PRx Performance
Wall Ball StorageNew. Wall Ball Storage. ...
mpn: LE, ean: 0609732530375,
Specifications: Gender:Men Item Type:Shirt Material:Polyester Sleeve Length:Long Neckline:Turn-down Collar Shirts Type:Shirt Closure Type:Button Style:Fashion&Sport Package include:1PC Top SIZE CHART Asian Size:M --- Bust:100cm/39.4" --- ...
By Balanced Body
Store up to three fitness balls vertically. Clear plastic, 3 pieces....
By RiversEdge Products
mpn: WM1, ean: 0741360356207,
The RiversEdge Products Model 40.210 offers a simple solution for storing your inflated therapy/exercise balls.
This rack is designed for wall-mounting and will hold up to the 85cm ball.
Wall-mounting hardware is not included with this rack.
What you get: 1* Men Top SIZE CHART Asian Size:S --- Bust:96cm/37.8" --- Length:70cm/27.6"--- Sleeve:62cm/24.4" --- Shoulder:43cm/16.9" Asian Size:M --- Bust:100cm/39.4"--- Length:73cm/28.7"--- Sleeve:63cm/24.8" --- Shoulder:44cm/17.3" Asian Size:L...
By Brass Statu
Material : marble. Include:2 balls (one pair). Product Size: Each diameter (about) 1.4'' . Total (about) Weight: 200g. Because of manual measurement, the size will be a little error, please understanding.. Health ball:A pair（two）. The color of...